Robert
Repos forcé suite à une tendinite du releveur droit lors de la Montagn'Hard :(
- Site:
- http://runnotonly.wordpress.com
- Miles:
- 738 total / 0 in 2013
- Goal:
Be finisher and have 7 or more points for the UTMB 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Robert logged 738 miles.
Last workout 8 months ago. Help get them back on track!
Entries
-
1 person liked what Robert said
-
RUN
6.19 km 00:37 09:42 pace
-
RUN
20.02 km 02:26 11:42 pace
-
RUN
1.13 km 00:06:52 09:46 pace
-
RUN
4.07 km 01:15 29:28 pace
-
RUN
00:20
-
RUN
blah 3.01 km 00:19 10:05 pace
-
RUN
21.42 km 02:05 09:22 pace
-
RUN
tired semi marathon de Paris 21.1 km 02:05 09:30 pace
douleur persistante sous le talon gauche qui reste suportable
-
RUN
19.97 km 02:21 11:19 pace
-
RUN
alright 19.59 km 02:22 11:42 pace
-
RUN
10.99 km 01:09 10:02 pace
-
RUN
0.01 km
-
RUN
5.37 km 00:33 09:59 pace
-
RUN
alright 5.88 km 00:41 11:17 pace
-
RUN
2.9 km 00:19 10:30 pace
recalibrage capteur nike+, réelle parcouru 3km. Douleur encore un peu présente au niveau de la cheville gauche.
-
RUN
5.28 km 00:49 14:58 pace
-
RUN
16.48 km 02:08 12:30 pace
-
RUN
13.09 km 02:08 15:47 pace
-
RUN
0.31 km 00:05:01 25:52 pace
Loading people...
Robert
Combien de temps pour le repos?
10 months ago • Like
1 mois minimum conseillé, mais je pense reprendre un peu d'ici la fin de la semaine
10 months ago • Like
Beaucoup d'eau... et de gros étirements.
Bon courage!
10 months ago • Like