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Joseph logged 104 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. walk
    great bluffs 1.45 mi 00:40 27:35 pace

    Really good, haven't got any real exercise in a while. It was a nice night walk with my parents along the bluffs. Weather felt perfect and the sprinklers coming on and off at Panorama park really c... read more

  2. VELO
    good Lunch up the street. 0.66 mi 00:06:18 6.3mph pace

    Went for lunch with Anthony and Rose. Not too hot out there.

  3. walk
    alright Along the bike trail starting... 1.36 mi 00:30 22:03 pace

    Went for a walk today just to get out of the house. I am still sore from getting my catheter replaced but it's nice to get out. I didn't walk too far cause i'm sore and cause i was picture taking t... read more

  4. walk
    blah burger joint 0.66 mi 00:13:47 20:53 pace

    blah

  5. walk
    great garrets and back 0.23 mi 00:05:24 23:28 pace

    Walked Rose up the street to Garrets house.

  6. walk
    good Dollar Tree 0.86 mi 00:18 21:13 pace

    Really warm and humid out this evening for our walk to the Dollar Tree. Otherwise it went good. We also walked around Mill Creek tonight for the annual Night out event. It was fun there too.

  7. walk
    alright Casa Burger 1.28 mi 00:12:20 09:38 pace

    It was really hot out there. Wow, totally worth it for the pastrami at Casa Burger.

  8. Shared Photo

    the bike i rode around on at Ventura beach

  9. VELO
    good Ventura Beach 4.24 mi 00:45 5.7mph pace

    A very tiring bike ride. I was following Jesus's family, while I road "the chopper" adult lean back style tricycle bike. Great workout though. The rental time was 1 hour, we got the bikes... read more

  10. walk
    great Ventura pier and back 1.65 mi 01:45

    Really nice walk to the end of the pier and back. We did this walk after renting bikes for an hour, will post that in a minute too.

  11. walk
    great 0.42 mi 00:09:11 21:51 pace

    An after dinner walk around the block. I want to walk farther, but this catheter in my leg has been bothering me lately and it's been sore. For now around the block and short walks will have to do.... read more

  12. walk
    great Frosty King 0.67 mi 00:13:21 19:55 pace

    Pretty easy walk up the street for lunch.

  13. walk
    great just around the block 0.39 mi 00:08:15 21:09 pace

    Pretty good, just getting out around the block for some minor exercise. Haven't really done any since my surgeries. I wanted to go farther but everyone else didn't so i just went around the block w... read more

  14. walk
    good Fireworks stand and back 0.87 mi 00:24 27:39 pace

    Walked to the firework stand and back with Veronika, Anthony and Mom. We stopped to get some fireworks, then some icecream too.

  15. VELO
    great Splash park and back 1.88 mi 00:14:28 7.8mph pace

    Rose and I rode through the neighborhood down to the splash park. Got a little wet then headed back home. Nice short ride through the neighborhood for the day. Would have gone later but it's Friday... read more

  16. VELO
    alright

    It was alright most of the way, just really hot. haha

  17. VELO
    tired 0.33 mi 00:03:02 6.5mph pace

    That was the day i biked to Chris and Alyssa's place. I biked down to the pool to see if Alyssa and June were at the pool.

  18. VELO
    alright Chris and Alyssa's place 4.23 mi 00:29 8.8mph pace

    It was alright most of the way, just really hot. haha