Just passed me up! You're flying brother! on a workout

Those are some awesome splits! on a workout

It was great to see you out there, Donnie! on a workout

Way to go, Donnie! on a workout

Awesome job, Donnie! on a workout

That's a solid pace! Under 20 is what I'm aiming for, the next chance I have ... read more

I'm sad there will be yet another person ahead of me on the track. But really... read more

Good job, man!

I miss following your training! I'm back on here, so I thought you should be ... read more

Keep up the work on a workout

Wow, keep up the awesome work! on a workout

you are fast, Donnie!!! on a workout

Those exercises look awesome. I'll have to throw some of those into our core ... read more

I love CrossFit...I do that more often in winter days.....Good Job Girl!!! on a workout

Looks like you have found cross training for running that you really enjoy! on a workout

You did great at Zilker! Way to go! on a workout

Miss you Donnie- hope you come join us on a Wednesday night soon. :)

It's great to see you feeling better. Nice splits yesterday. on a workout

Looks like your swim distance is getting longer! Way to go! on a workout

Would the same go for buying running shoes at Walmart? lol. on a workout

Great pace Donnie!! on a workout

Keep it up Donnie!! on a workout

I hope your IT band is feeling better! Have fun rolling out! :)

Nice photo!

Congratulations on putting together another RunTex 20 miler! I think it was ... read more

Thanks Donnie. Thanks again for the meeting.

Great week of training! Keep it up!

Great mileage this week! on a workout

Nice job! Way to come back! on a workout

see, you are already back.. on a workout

Keep it up Donnie!!! on a workout

I hope you feel better soon! on a workout

Congrats Coach!!! Look how well your team of runners is running!!!!

You're a rockstar. Keep those miles coming! keep it up

Hope your toe feels better soon.

Is your toe healed up? Miss ya on here!! :)

Hope your toe is better

Great job on last 5!!! on a workout

You rock, coach!

Great splits!! on a workout

Donnie "Bolt" O'Neal strikes again.... on a workout

Great job today! You looked very smooth. on a workout