Donnie Oneal ran: It was a nice run thi...

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  • 7 miles
  • 00:49 time
  • 07:07 pace
  • 602 calories
  •  
  •  
  • 362 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Townlake Mopac to IH35 Loop 6.81 mi 00:49 07:07 pace

It was a nice run this morning at Townlake. Ended up running with Bernard and Ryan, it was good to see them. Felt good.

6 months ago

Gear
Weather
Calories
602