Theresa
Ok. Sore wrist so that hindered some of the poses.
- Miles:
- 96 total / 0 in 2012
- Goal:
Cellcom 1/2 Marathon
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Theresa logged 96 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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FIT
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RUN
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RUN
alright Cellcom Group Training Run - ... 5 mi
"Relish the bad training runs. Without them it's difficult to recognize, much
less appreciate, the good ones." -Pat TeskeWasn't exactly "bad" but not stellar....Temp. 19 degr... read more
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FIT
good Cellcom Pints and Pointers 1 ...
Word of the night: GLUTES. Squats, lunges, balances and super legs. It was tough. Hope I can walk tomorrow:)
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VELO
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good Run on the Y track 3.5 mi 09:45
Good. This may be the only short run before the long group run next Sat. Busy week...
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FIT
good Yoga Class - 1.5 hours
Good stretching and strength work tonight. Still working on the tight shoulder muscles...
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good Group Training Run... 5 mi
Coldest run ever. 5 miles at 5 degrees. Brrrr....but the hot free Beef, Barley, Vegetable soup at the end of the run was so worth it!!
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FIT
good Snowshoeing 2 mi
First time on snowshoes. It was a great workout and great fun. Thanks to our district for another successful Wellness Day event!!
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VELO
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alright Track at the Y 3.1 mi
Sluggish run today but I guess you will have days like that so trying not to be too hard on myself. I did the distance...
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good Cellcom Green Bay Marathon/1/... 4.3 mi
GREAT!!!! Temps. were warmer than last Sat. at 25 degrees. Slight breeze but not intolerable. Less snow and ice on the roads. Ran past Lambeau Field on the route and could not stop smiling thin... read more
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FIT
good Yoga Center Class 01:30
Good class. Lots of core work which is exactly what I need. I need to work on that wall hand stand pose. Nice to have Lisa back as an instructor tonight.
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RUN
good Track at the Y 3.1 mi 10:05
First run since last Sat. Pace was a little slow but the activity felt physically good.
Theresa
