Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    great Greenway 8 mi 01:24 10:31 pace

    Race one day, run 8 the next. Gotta train for next week's race.

  2. RUN
    great Wild Hog 10K 6.2 mi 01:01 09:54 pace

    Hats off to all involved in the Wild Hog Marathon! Great event for Grand Forks!

  3. RUN
    great 40th Ave. to 16th St. to 36th... 2.91 mi 00:30 10:28 pace

    Slow warmup for Sat. Tired mind and body.

  4. RUN
    great Guerneville, CA 3.3 mi 00:34 10:09 pace

    Great start, running in the redwoods.

  5. RUN
    great Guerneville jaunt 2 mi 00:21 10:30 pace

    Running in the Sonoma Co. redwoods

  6. RUN
    good Ragnar Napa leg 31 3.04 mi 00:31 10:05 pace

    Ran along a creek through Napa. Could feel no pain...I'm done!

  7. RUN
    good Ragnar leg 19 6.6 mi 01:11 10:49 pace

    400' elevation in the last mile; 1:30 a.m. Fun run!

  8. RUN
    good Ragnar leg 7 3.64 mi 00:37 10:06 pace

    Running for Napa Valley wine

  9. RUN
    great 40th Ave. to 47th 4.37 mi 00:44 10:09 pace

    Great day!

  10. RUN
    great Planet Fitness 7.1 mi 01:12 10:04 pace

    First treadmill run in a while.

  11. RUN
    great 40th to Belmont, 24th, 34th St. 6.43 mi 01:08 10:36 pace

    Good run after a weak start. 1st run since Sunday

  12. RUN
    great Sunday stroll 5.8 mi 01:00 10:16 pace

    Beautiful day! Couldn't imagine not running today!

    • Bud J.
      Bud J.

      It was a beautiful day to be out enjoying the sun and summer. Good work out!

      22 days ago Like

  13. RUN
    good Dick Beardsley 5K 3.1 mi 00:29 09:27 pace

    Awesome race!

  14. RUN
    great Hog 5 mi 00:51 10:05 pace

    great to see somant runners; beautiful night!

  15. RUN
    good 40th Ave. 2.83 mi 00:29 10:20 pace

    Stiff back really limited my stride.

  16. VELO
    good Labor Day

    First bike ride this year!

  17. RUN
    good To campus 6.84 mi 01:14 10:47 pace

    Mile 6 was fastest

    • Megan F.
      Megan F.

      Nice back-to-back runs, Mike!! You are in the groove now.

      about 1 month ago Like

  18. RUN
    great Park Tour 7.25 mi 01:15 10:17 pace

    Gorgeous run through Lincoln Drive, Kannowski, Riverside, River Heights, and Sherlock Parks. Mile 7 was fastest pace. Strongest run in 14 months!

  19. RUN
    good Hog jog 5.33 mi 00:56 10:34 pace

    Great run with Bud, Josh, Martin & Judy!

  20. RUN
    good 40th 5.65 mi 01:01 10:47 pace

    Walked most of first .5, fought the urge to quit. Each mile got a little faster