Miles:
8079 total / 293 in 2012
Goal:

survive the full distance Ironman in Zürich on July 15th

Oliver W. rode: on 07/28/10

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  • 27 miles
  • 01:39 time
  • 16.5 pace
  • 2698 calories
  •  
  •  
  • 0 ft climb
  • 143 max hr
  • 124 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 90' very easy cycling 43.96 km 01:39 16.5mph pace

over 1 year ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Calories
2698