3507 total / 442 in 2015

Resolve body weight to normal. Starting weight: 325+ pounds, Current weight: 230 pounds, Goal: 185 pounds!

Wall of Motivation (8)

  1. Trula
      Nice Job

    WTG! on a workout

  2. Trula
      Nice Job

    Sounds fun! on a workout

  3. Trula
      Nice Job

    Nice job! on a workout

  4.   Great Performance

    Great trail race Merf! Way to keep going through the heat! on a workout

  5.   You're an Inspiration

    You are doing wonders with the TM incline. Great job! on a workout

  6. Stuart B.

    Nice work! It's very deceptive the first 5-6 miles is all uphill, so if you a... read more

  7.   Nice Job

    Nice hill run Merf! on a workout

  8. Michael S.
      Nice Job

    Hey Stevonson Ranch, i live in Valencia - you should run some trails with me ... read more