Miles:
2080 total / 166 in 2013
Goal:

Resolve body weight to normal. Starting weight: 325+ pounds, Current weight: 230 pounds, Goal: 185 pounds!

Wall of Motivation (9)

  1. Carolyn M.PRO
      Great Performance

    Great trail race Merf! Way to keep going through the heat! on a workout

     
  2. Paula G.
      Nice Job

    Great job Merf! on a workout

     
  3. Carolyn M.PRO
      You're an Inspiration

    You are doing wonders with the TM incline. Great job! on a workout

     
  4. Stuart B.
      Congrats

    Nice work! It's very deceptive the first 5-6 miles is all uphill, so if you a... read more

     
  5. Paula G.
      Nice Job

    Sounds awesome Merf! The rain was no joke so BRAVO to you for getting out the... read more

     
  6. Carolyn M.PRO
      Nice Job

    Nice hill run Merf! on a workout

     
  7. Paula G.
      Great Performance

    Great job! You've got that Garmin programming down! I've had mine about 3 wee... read more

     
  8. Mihael H.
      Good Luck

    Sounds like a great start to the New Year. All the best. on a workout

     
  9. Michael S.
      Nice Job

    Hey Stevonson Ranch, i live in Valencia - you should run some trails with me ... read more