Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 01:25 time
  • 0 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good Early morning yoga 01:25

    Did a 60 minute power yoga, then a 25 "belly" yoga - to focus on the core.

  2. RUN
  3. FIT
    good Wake up yoga 00:30

    Just a little bit of yoga this morning. Ran out of time to finish

  4. RUN
    good Run at Alsuma 4 mi 00:40 09:54 pace

    Ran while Khloe was at soccer practice. Felt pretty good. Although I missed my friends.

  5. FIT
    Yoga 01:00

    Challenging class

  6. So, who works out at Sky at Promenade?

  7. VELO
    Saturday Ride 19.7 mi

    Riverside to 96th to airport back to Blue Rose

  8. RUN
    Saturday 6.79 mi

    Ran with Denise. Was a great day.

  9. RUN
    Riverside 4 mi

    Ran with Deanne and Denise

  10. RUN
    Monday evening run 5 mi 00:50 10:00 pace

    Ran with Paige, Denise, and DeAnne. Felt GREAT. Guessing on time since Garmin was messed up. Fixed now tho.

  11. RUN
    TASM Runway Run 3.1 mi 00:31 10:01 pace

    First annual Runway Run. It was awesome although it was windy, hilly, and chilly!

  12. FIT
    good Sky 01:00

    Yoga for Athletes

  13. FIT
    good 5 mi 00:50 10:00 pace

    Good. Ran with Deanne, Kim and Paige. Weather was perfect! Not sure of time. Garmin locked up and I didn't unlock it halfway thru

  14. FIT
    Elliptical at Sky 2.5 mi 00:30 12:00 pace

    First workout of the year!

  15. RUN
    Riverside 4.25 mi

    Short Monday evening run by myself, just to get out there. Didn't take Garmin. Felt good after about 2

  16. RUN
    Saturday morning run 10.51 mi 01:51 10:32 pace

    Ran with Kat, Audrey, Paige, Kim, Cass. Cheryl, Jim and a few others. Was a nice morning run. Glad I got out there

  17. RUN
    5.09 mi 00:51 09:56 pace

    Ran with Paige. Didn't stick to particular pace. Felt pretty good

  18. RUN
    Tempo wu 1 mi 00:10:39 10:35 pace

    was ok. Foggy morning

  19. RUN
    Edison Track 4.95 mi 00:53 10:40 pace

    Ladders. went well

  20. RUN
    Track wu 1 mi 00:10:53 10:50 pace

    warm up