Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Becky logged 7605 miles.

Last workout 10 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Saturday morning run 10 mi

    Ran with Deanne. Had a pretty good run. Been awhile since i've done 10 miles. Guess maybe I'll survive Little Rock next weekend.

  2. RUN
    riverside 3 mi

    short run with Denise

  3. FIT
    Sky yoga 01:00

    Felt good.

  4. VELO
    Snow Day ride on trainer 01:00

    Don't know how far I went but rode the trainer for an hour.

  5. RUN
    Saturday 8 mi

    Great. Felt pretty good. Ran from TCC in the Creek trail to memorial and back with Running Friends. Beautiful morning for a run

  6. RUN
  7. VELO
    Denise's to NSU and back 22.5 mi

    Great ride. Beautiful day.

  8. VELO
    Riverside cycling 13 mi

    Rode first few with clay then rode rest by myself. I forgot to look at Garmin to see how far it was. I know it was at least 13

  9. RUN
    Saturday morning run 4.5 mi

    Ran with Deanne, Denise and Michael. Was fun, but we ended up not doing very much.

  10. RUN
    great Therapeutic run 7 mi 01:14 10:34 pace

    Nice run with Deanne. We ended up going further than we expected but had great conversation. Thanks girl!! We missed Denise tho!!

  11. FIT
    Yoga burn dvd 01:00

    Not difficult but felt good. Couldn't sleep so thought I might as well get up and do something b this morning.

  12. RUN
    good Tuesday Track 4.5 mi

    Ran with Paige. 1.5 mi wu and 4x1ks. Skipped the cd. Felt good.

  13. RUN
    good Monday run 5 mi

    Ran with Denise and Deanne. I think we got 5. Stopped in Blue Rose for a beer after

  14. FIT
    good Early morning yoga 01:25

    Did a 60 minute power yoga, then a 25 "belly" yoga - to focus on the core.

  15. RUN
  16. FIT
    good Wake up yoga 00:30

    Just a little bit of yoga this morning. Ran out of time to finish

  17. RUN
    good Run at Alsuma 4 mi 00:40 09:54 pace

    Ran while Khloe was at soccer practice. Felt pretty good. Although I missed my friends.

  18. FIT
    Yoga 01:00

    Challenging class

  19. So, who works out at Sky at Promenade?