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Becky logged 7161 miles.

Last workout 12 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    Saturday M3A 12.57 mi 02:06 10:02 pace

    ran with M3A on a chilly rainy day. Good run

  2. RUN
    Thurs Tempo 3.55 mi 00:34 09:35 pace

    wu and 2 miles of tempo. had to restart watch

  3. RUN
    Thursday Tempo + cd 4.6 mi 00:45 09:46 pace

    Hot humid, yuk

  4. RUN
    Tues warmup 1.5 mi 00:16 10:56 pace

    blah

  5. RUN
    Tuesday Track 5.3 mi 00:56 10:36 pace

    Track and cd
    5 x 1k

  6. RUN
    monday 8.05 mi 01:28 10:57 pace

    recovery run with Denise

  7. RUN
    Monday with D 8 mi

    started out yuk but felt better as the run went on. Not sure of time or anything. will update later

  8. RUN
    Saturday M3A run 15.07 mi 02:38 10:29 pace

    not such a great day. Missing about .5

  9. RUN
    Thurs Tempo 5.63 mi 00:59 10:33 pace

    good.

  10. RUN
    Track 3.93 mi 00:44 11:06 pace

    3x1k

  11. RUN
    Riverside all alone 6.03 mi 01:01 10:04 pace

    Was ok. Prob went too fast.

  12. RUN
    Track 5.05 mi 00:56 11:05 pace

    good

  13. RUN
    M3A 14.5 mi

    Garmin died

  14. RUN