Mike ran: Ok run, not great. S...

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  • 4 miles
  • 00:38 time
  • 09:33 pace
  • 543 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright 4 mi 00:38 09:33 pace

Ok run, not great. Still feeling the ride yesterday. Lots of walking, but my overall pace was pretty good.