Miles:
4635 total / 1097 in 2012
Goal:

Run a 100 miler, multi-day race, and stay injury free in 2012. Secret goal: qualify for and enter UTMB for 2013(don't tell).

Orla Kastberg ran: Recovery run

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  • 4 miles
  • 00:31 time
  • 08:43 pace
  • 402 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 3.55 mi 00:31 08:43 pace

Recovery run

9 months ago

Calories
402