Nice! I finished near you. What a hard course! on a workout

Great job with your relay leg, Melanie! on a workout

This was a blast. So glad I got to run with you all! on a workout

Great job with the 5K with Nick and Hayden and the 8 warmup miles as well! on a workout

So proud of you!! on a workout

Brava, Melanie....BRAVA!! on a workout

I, too, picked a rather hilly route. Ended up running Hobbs at sunset for the... read more

Nice to see you briefly! Awesome pace, Mel!! on a workout

Bitchin' on a workout

Get it, GIRL!!!!!!! You woke up full of awesome too!! on a workout

Way to go, Melly Mel!! on a workout

That sounds like fun!! on a workout

Nice work! I just got back from a 4-mile swamp run. on a workout

you really rocked it! on a workout

You're awesome! Can you taste that half PR yet?! on a workout

Great race Mel!!! btw, they have your age group fixed in the Gboro race series. on a workout

hilarious on a workout

Nice run Mel! Sometimes those unexpected just get out there and go runs are t... read more

Wow! You're a monster- two races, and two great finishes! on a workout

great runs. PBR, sweet. you're gonna need a bigger trophy case. on a workout

wow, you are ridiculous. :) on a workout

Way to go Mel! on a workout

Nice pace for the 20+ on a workout

Way to go Mel! I need to meet you for track work one of these days. on a workout

Don't tell me that you and Nick have never gotten accounts crossed! It's act... read more

Way to go. 18 miles is a trudge even without the mud. on a workout

Great job Mel! Enjoyed running with you and Cherie, we are a great running te... read more

greta run on a workout

You two are going to kill that full...and Cherie too. Good job! on a workout

Way to go!! BTW...I miss my running partner...it's just not the same without ... read more

You're awesome. Totally kicked my butt tonight. on a workout

You're a rockstar. Keep those miles coming!

I spied you again! Great job knocking this one out. on a workout

You're racking up those miles, girl! Good for you!!! on a workout

you kicked butt!! on a workout

8:28...wow!! You did good! on a workout

congrats! on a workout

Thank you for running with me, Mel! Enjoyed chatting with ya :) on a workout

I'm glad we got to hang for a little while! on a workout

great job! on a workout

Congrats!! I did the same tonight! Unofficially beat my Kernersville 4th of J... read more

Really excited for the race! on a workout

Hey there, speedy! Nice work! on a workout

Cool getting the family to have fun with a little mid-week exercise and mayhe... read more

Congratulations Melanie!! As always, great performance! on a workout

It feels ridiculous for the slow one to say good job to the fast one but to n... read more

Nice pace... You're getting faster! on a workout

Great job! You did awesome. It was only a matter of time before you started ... read more

Impressive! You are crazy. The classes are insanely intense but that's a go... read more

Good job!! I'm so happy that you're enjoying the indoor classes. You leg se... read more