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  • 18 miles
  • 03:17 time
  • 1969 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. FIT
    01:00

    One hour of Qigong practice.

  2. RUN
    4.6 mi

    4.6 mile run/walk

  3. FIT
    01:00

    One hour Qigong practice.

  4. RUN
    4.67 mi

    4.6 mile run/walk.

  5. walk
    4.31 mi 01:17 17:52 pace

    4.3 mile walk.

  6. RUN
    4.44 mi

    4.4 mile run/walk.

  7. RUN
    5.36 mi

    5+ mile run/walk.

  8. walk
    5.24 mi 01:38 18:38 pace

    5.24 mile walk.

  9. FIT
    00:30

    30 minute qigong practice.

  10. RUN
    5.47 mi

    5.47 mile run/walk.

  11. FIT
    00:30

    30 minute Qigong practice.

  12. FIT
    00:30

    30 minute qigong practice.

  13. walk
    5 mi 01:30 18:00 pace

    5 mile walk.

  14. FIT
    00:35

    35 minute qigong practice.

  15. RUN
    5.47 mi

    5.4 mile run/walk.

  16. FIT
    01:00

    One hour qigong practice.

  17. FIT
    00:30

    30 minute qigong practice.

  18. FIT
    00:30

    30 minute Qigong practice.

  19. FIT
    00:30

    30 minute qigong practice.

  20. RUN
    4.42 mi

    4.4 mile run/walk.