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  • 0 miles
  • 01:15 time
  • 0 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. FIT

    30 minute yoga session.

  2. FIT
    good 00:30

    30 minute cardio challenge.

  3. FIT
    good 00:20

    20 minute hard core work.

  4. FIT
    good 00:25

    25 minute total body strength workout.

  5. FIT
    good 00:30

    30 minute toning and flexibility yoga.

  6. FIT
    alright 00:20

    20 minute leg workout.

  7. FIT
    good 00:30

    30 minute Cardio Challenge.

  8. FIT
    00:30

    30 minute shoulder and arm strength workout.

  9. walk
    good 1.5 mi

    1.5 mile walk in the cold. Still felt good to get outside.

  10. FIT
    good 00:30

    30 minutes of conditioning yoga...ahhh!

  11. FIT
    tired 00:32

    32 minute Tabata workout.

  12. FIT
    good 00:30

    30 minute core workout on stability ball.

  13. FIT
    good 00:25

    25 minute chest and back workout.

  14. FIT
    good 00:25

    25 minute leg strength workout.

  15. FIT
    good 00:30

    30 minute Cardio/Strength body weight Challenge.

  16. FIT
    good 00:30

    30 minutes of yoga. Felt great.

  17. FIT
    good 00:30

    30 minute Shoulders and Arms strength workout.

  18. FIT
    alright 00:30

    30 minute Tabata Cardio workout.

  19. FIT
    good 00:35

    35 minutes of Yoga for flexibility and tone.

  20. FIT
    good 00:30

    30 minute Ultimate Ball core workout.