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Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 02:28 time
  • 589 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. walk
    good 3.09 mi 00:52 16:43 pace

    3 mile fast walk after a 40 minute shoulder and arm strength workout.

  2. FIT
    good 00:40

    40 minute shoulder and arm strength workout.

  3. walk
    good 3.1 mi 00:56 18:11 pace

    3.1 mile walk after 40 minutes of Tabata.

  4. walk
    good 3.16 mi 00:59 18:32 pace

    3.1 mile walk.

  5. walk
    good 3.12 mi 00:56 17:53 pace

    3.1 mile walk after 40 minute core workout.

  6. FIT
    good 00:40

    40 minute core workout.

  7. walk
    good 3.2 mi 00:57 17:48 pace

    3.2 mile walk after chest and back workout.

  8. FIT
    good 00:30

    30 minute chest and back strength workout.

  9. walk
    good 3.03 mi 00:49 16:18 pace

    3 mile walk after leg strength workout.

  10. FIT
    good 00:35

    35 minute leg strength workout.

  11. walk
    good 4.11 mi 01:08 16:38 pace

    4.1 mile walk.

  12. RUN
    good 3.06 mi 00:51 16:42 pace

    3 mile walk after strength workout.

  13. FIT
    good 00:40

    40 minute shoulder and arm strength workout.

  14. walk
    good 3.08 mi 00:59 19:15 pace

    3 mile walk.

  15. walk
    good 1.45 mi 00:29 19:59 pace

    1.4 mile walk with hubby.

  16. FIT
    00:40

    40 minute Tabata workout.

  17. FIT
    good 00:50

    50 minute yoga workout.

  18. RUN
    good 3.06 mi 01:00 19:31 pace

    3 mile walk after a 40 minute core workout.

  19. walk
    good 3.24 mi 00:58 17:58 pace

    3.2 mile walk after 30 minute chest and back strength workout.

  20. RUN
    good 5.18 mi 01:28 17:02 pace

    5 mile walk.