Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 12 miles
  • 03:41 time
  • 1185 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. walk
    good 3.69 mi 01:06 17:49 pace

    3.6 mile walk...again before it rains.

  2. RUN
    good 3.55 mi 01:04 17:59 pace

    3.5 mile walk before it storms.

  3. walk
    good 5.09 mi 01:31 17:55 pace

    5.1 mile walk.

  4. RUN
    good 3.4 mi 01:01 18:03 pace

    3.4 mile walk. Perfect weather.

  5. walk
    good 3.2 mi 01:01 19:11 pace

    3.1 mile walk after a 25 minute chest and back strength workout.

  6. walk
    good 2.16 mi 00:44 20:13 pace

    2.1 mile walk with hubby! My favorite kind of walk.

  7. RUN
    good 4.15 mi 01:12 17:20 pace

    4.15 mile walk.

  8. walk
    good 2.37 mi 00:41 17:16 pace

    2.3 mile walk.

  9. RUN
    good 2.01 mi 00:22 11:08 pace

    2 mile run on treadmill.

  10. RUN
    good 4.21 mi

    4.2 mile run. SANE strength workout with 18lb weight.

  11. FIT
    good 00:30

    30 minute yoga session.

  12. RUN
    good 3.1 mi 00:30 09:38 pace

    3.1 mile run on treadmill. SANE strength workout with 15lb weight. Arm and wrist are better, so starting with lower weights again.

  13. walk
    good 2.16 mi 00:36 16:36 pace

    2.1 mile walk. Air quality alert...so just walked.

  14. walk
    good 4.11 mi 01:15 18:10 pace

    4+ mile walk.

  15. RUN
    good 4.35 mi

    4.35 mile run.

  16. walk
    good 4.08 mi 01:07 16:19 pace

    4 mile walk just to get moving.

  17. FIT
    good 00:30

    30 minute yoga session.

  18. RUN
    good 4.21 mi

    4.2 mile run outside...YAY!!! Very slow but it was OUTSIDE...YAY!!!

  19. RUN
    good 4.32 mi 00:47 10:52 pace

    4.3 mile run on the treadmill. Splits 10:38, 10:45, 10:02, 10:39.

  20. FIT
    good 00:30

    30 minute yoga session.