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  • 0 miles
  • 02:25 time
  • 142 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good 00:45

    45 minute yoga workout.

  2. walk
    good 00:30

    30 minute walk/run on treadmill.

  3. FIT
    good 00:30

    30 minute core workout with weights.

  4. FIT
    good 00:40

    40 minute core workout on the ball.

  5. FIT
    good 00:40

    40 minute chest and back strength workout with weights.

  6. FIT
    good 00:35

    35 minute total body workout with weights.

  7. FIT
    good 00:30

    30 minute yoga workout.

  8. RUN
    good 2.04 mi 00:31 15:01 pace

    Treadmill Run/Walk 2/1 with a 3 minute warmup.

  9. FIT
    good 00:40

    40 minute cardio with weights.

  10. FIT
    good 00:40

    40 minute shoulders and arms weight workout.

  11. FIT
    good 00:40

    40 minute Tabata workout with weights.

  12. FIT
    good 00:30

    30 minute yoga workout.

  13. FIT
    good 00:50

    50 minute shoulders and arms strength workout.

  14. FIT
    good 00:40

    40 minute core workout on the ball.

  15. FIT
    good 00:50

    50 minute yoga workout.

  16. FIT
    good 00:40

    40 minute chest and back strength workout.

  17. FIT
    good 00:40

    40 minute cardio workout with weights.

  18. FIT
    good 00:30

    30 minute core workout with weights.

  19. FIT
    good 00:30

    30 minute yoga workout.

  20. FIT
    good 00:35

    35 minute weight session.