David B. rode: Got a late start, did...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 10 miles
  • 00:30 time
  • 19.0 pace
  • 427 calories
  •  
  •  
  • 0 ft climb
  • 175 max hr
  • 160 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Rollers Spinrvals No Mercy 9.5 mi 00:30 19.0mph pace

Got a late start, did't get my planned hour in

Effort
  • Currently 5/5 Effort.
Calories
427