David B. rode: Roller ride. Time to ...

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  • 19 miles
  • 01:00 time
  • 18.9 pace
  • 777 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Roller 18.9 mi 01:00 18.9mph pace

Roller ride. Time to get serious. How many time has I said that in the past month. I'm just under 190, so I mean it now. I've gained 15 pounds since I went back to work.

about 2 years ago

Calories
777