Site:
http://adventuresinwoodworking.com
Miles:
197 total / 74 in 2012
Goal:

I've completed 4 marathons (PR 4:32) but now I'm trying to switch to barefoot. I'm building up my mileage barefoot & hope to run a half or maybe full barefoot.

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Eric logged 197 miles.

Last workout 23 days ago. Help get them back on track!

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Entries

  1. RUN
    good 2.87 mi 00:30 10:32 pace

    More geocaching and running. Love the old city!

  2. walk
    great 2.09 mi 00:32 15:19 pace

    Another brisk walk in Chiang Mai. Love seeing how different this place is from Malaysia, and love being in some of the non-touristy places!

    • Mas L.
      Mas L.

      Envy! I would love to go ChiangMai again. Very nice place to visit.

      27 days ago Like

  3. RUN
    good 3.92 mi 00:41 10:25 pace

    Doing some geocaching while running. Or maybe that was running while geocaching? :D

  4. walk
    good 2.22 mi 00:32 14:34 pace

    Just walking, exploring Chiang Mai.

    • Mas L.
      Mas L.

      Chiang Mai is a nice place. Oh I like those dried longan. Damn delicious. But air ticket expensive :(

      about 1 month ago Like1 person

  5. RUN
    blah Chiang Mai Loop 3.15 mi 00:36 11:27 pace

    Ugh. Just ugh.

  6. RUN
    blah Bukit Padang 2.62 mi 00:27 10:16 pace

    Legs felt like lead but somehow ran faster than normal...weird.

  7. RUN
    good Bukit Padang 2.62 mi 00:27 10:28 pace

    Nice and easy. One of these days I need to push my pace. But not on a Monday.

  8. RUN
    good Bukit Padang (2 laps) 2.62 mi 00:27 10:21 pace

    Weight goes down, pace goes up. :)

  9. RUN
    good Mücke, Germany 3.01 mi 00:32 10:38 pace

    Nice and cold in Deutschland, oh yeah...

  10. My shoes got stolen. Anyone have any recommendations as to where I can buy another pair? Must be expat-friendly as I need size 12 (46) or so!

  11. RUN
    blah Bukit Padang 2.62 mi 00:29 10:58 pace

    Sluggish today but putting one foot in front of the other...

  12. RUN
    good Bukit Padang 2.62 mi 00:27 10:25 pace

    Nice to knock 30 seconds off my pace this morning. Maybe I'm adjusting to the weather! (or maybe adjusting to those dang hills!)

    • Mas L.
      Mas L.

      Must find time to run at bukit padang one of these days. Good pace ;)

      3 months ago Like1 person

  13. RUN
    alright Bukit Padang 2.62 mi 00:29 11:00 pace

    Hate the heat, but enjoying the hills and winding course! I think my brain was tired of flat oval laps.

    • Mas L.
      Mas L.

      Heat? what time did u run?

      3 months ago Like

    • Eric S.
      Eric S.

      I did 2 laps in 28:50. Pretty much exactly what I ran on Monday.

      And yes, the heat! You Malaysians are adapted I guess, but I start complaining once the temperatures get above 10 degrees or so. :P

      3 months ago Like

  14. RUN
    blah Bukit Padang 2.62 mi 00:29 10:56 pace

    Wow what a difference 45 degrees (in Fahrenheit) makes to your pace! Blech.

  15. RUN
    great 4.28 mi 00:46 10:44 pace

    In the snow!