More geocaching and running. Love the old city!
- Site:
- http://adventuresinwoodworking.com
- Miles:
- 197 total / 74 in 2012
- Goal:
I've completed 4 marathons (PR 4:32) but now I'm trying to switch to barefoot. I'm building up my mileage barefoot & hope to run a half or maybe full barefoot.
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Eric logged 197 miles.
Last workout 23 days ago. Help get them back on track!
Entries
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RUN
good 2.87 mi 00:30 10:32 pace
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walk
great 2.09 mi 00:32 15:19 pace
Another brisk walk in Chiang Mai. Love seeing how different this place is from Malaysia, and love being in some of the non-touristy places!
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RUN
good 3.92 mi 00:41 10:25 pace
Doing some geocaching while running. Or maybe that was running while geocaching? :D
- walk
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RUN
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RUN
blah Bukit Padang 2.62 mi 00:27 10:16 pace
Legs felt like lead but somehow ran faster than normal...weird.
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RUN
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RUN
good Bukit Padang 2.62 mi 00:27 10:28 pace
Nice and easy. One of these days I need to push my pace. But not on a Monday.
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RUN
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RUN
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RUN
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RUN
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My shoes got stolen. Anyone have any recommendations as to where I can buy another pair? Must be expat-friendly as I need size 12 (46) or so!
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RUN
blah Bukit Padang 2.62 mi 00:29 10:58 pace
Sluggish today but putting one foot in front of the other...
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RUN
good Bukit Padang 2.62 mi 00:27 10:25 pace
Nice to knock 30 seconds off my pace this morning. Maybe I'm adjusting to the weather! (or maybe adjusting to those dang hills!)
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RUN
alright Bukit Padang 2.62 mi 00:29 11:00 pace
Hate the heat, but enjoying the hills and winding course! I think my brain was tired of flat oval laps.
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RUN
blah Bukit Padang 2.62 mi 00:29 10:56 pace
Wow what a difference 45 degrees (in Fahrenheit) makes to your pace! Blech.
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RUN
great 4.28 mi 00:46 10:44 pace
In the snow!
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RUN
alright 3.21 mi 00:33 10:16 pace
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RUN
good 5.24 mi 00:55 10:24 pace


Eric
Envy! I would love to go ChiangMai again. Very nice place to visit.
27 days ago • Like