Damon Brinson ran: Long and slow this mo...

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  • 9 miles
  • 01:26 time
  • 09:01 pace
  • 1042 calories
  •  
  •  
  • 1190 ft climb
  • 155 max hr
  • 147 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great LSD Luce Trailhead O/B 9.49 mi 01:26 09:01 pace

Long and slow this morning. Wonderful to start off in the pitch darkness and then see the sunrise.

12 months ago via Garmin

  • Jeff M.
    Jeff M.
    Jeff M.

    Nice run, Dam. Are you working toward a race or just building distance in general?

    12 months ago • Like

  • Damon B.
    Damon B.
    Damon B.

    Building distance in general, I suppose. But also looking forward to getting (safely) up to marathon distance.

    12 months ago • Like