Miles:
1393 total / 0 in 2014
Goal:

Stay healthy. Get faster. Go longer. If all else fails, Just keep running....just keep running...

Chris O ran: Just a little stroll ...

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  • 2 miles
  • 00:21 time
  • 10:24 pace
  • 303 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
alright Boom shake shake the room! 2 mi 00:21 10:24 pace

Just a little stroll thru the hood to keep things loose prior to tomorrow's race. Here's to hoping I can break 23. Here's also to hoping it's fairly flat.