Miles:
3705 total / 278 in 2014
Goal:

Run without pain for one day. Stress fractures are no joke.

Jamie Lima ran: 3 easy on the treadmi...

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  • 3 miles
  • 00:26 time
  • 08:37 pace
  • 377 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Monday's run. 3 mi 00:26 08:37 pace

3 easy on the treadmill, then weights.