Miles:
2741 total / 607 in 2013
Goal:

Run without pain for one day. Stress fractures are no joke.

Jamie Lima ran: 1 up, 3mi w/ fartleks...

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  • 5 miles
  • 00:42 time
  • 08:19 pace
  • 659 calories
  •  
  •  
  • 833 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 5.01 mi 00:42 08:19 pace

1 up, 3mi w/ fartleks and striders, 1 down.

  • Burnzy
    Burnzy Nice Job
    Nice Job:

    Excellent!

    over 1 year ago