Site:
http://mytritimes.blogspot.com/
Miles:
2901 total / 0 in 2012
Goal:

22 minute 5K, 50 minute 10K, 2 hour half, 1:15 sprint tri, 2:45 oly tri. Complete a marathon (Nov), HnH triple threat (Aug), 70.3 (?)

Wall of Motivation (38)

  1. Sharon W.
      Post a workout!

    Amy thought I should add you! :)

     
  2. Nathan L.PRO
      Cheers

    Welcome back though! We've missed you around here! on a workout

     
  3. Holly Hdub W.
      Congrats

    Awesome Job Laura!!! on a workout

     
  4. Nathan L.PRO
      Nice Job

    Great job. Hope you had fun! on a workout

     
  5. Victoria F.PRO
      Congrats

    Wow!!! This is a huge accomplishment! Be proud of yourself, you did a great j... read more

     
  6. Nathan L.PRO
      You're Funny

    Glad you set your expectations high! on a workout

     
  7. Holly Hdub W.
      Nice Job

    Missed you tonight at the FREE 5K!!! Hope to see you next week!! on a workout

     
  8. Victoria F.PRO
      Get Better

    Good job for getting out there despite your shoulder. I hope it feels better ... read more

     
  9. Nathan L.PRO
      Nice Job

    Glad you made it but that certainly doesn't sound like a fun ride at all . . . on a workout

     
  10. Rachel G.
      Great Performance

    Awesome job! You rock! on a workout

     
  11. Jen F.PRO
      Great Performance

    Great job today, Laura!! It was hilly! on a workout

     
  12. Rachel G.
      Great Performance

    Awesome job! What a great pace! on a workout

     
  13. Jenn
      Congrats

    Congrats on an amazing race. It is so inspiring to hear of your challenges an... read more

     
  14. Rachel G.
      You're an Inspiration

    Dang Laura! Your race today was awesome! Great job girl!! on a workout

     
  15. Holly Hdub W.
      Congrats

    Good Job!! Every Race is a learning experience and you will file this away fo... read more

     
  16. Holly Hdub W.
      You're an Inspiration

    GReat Job Laura!! So proud of you!! on a workout

     
  17. Rachel G.
      You're an Inspiration

    Wow girl! Awesome Job! on a workout

     
  18. Sara
      Great Performance

    That is awesome! Congrats on the PR and age group place!! on a workout

     
  19. Holly Hdub W.
      Nice Job

    Good Job today Laura!! Those were really tough conditions for the race and yo... read more

     
  20. Sara
      Nice Job

    You're awesome! on a workout

     
  21. Alex C.
      Post a workout!

    I miss following your training!

     
  22. Amy N.
      Great Performance

    WOOOT WOOOT!!! Sweet run Laura! on a workout

     
  23. BryanPRO
      Nice Job

    That's so awesome to hear, Laura! I love it when a run comes together! :) on a workout

     
  24. Amy N.
      Nice Job

    Sweet sweet pace Laura!!! wheeeww you're a fast one! ;op on a workout

     
  25. Marvin C.
      Nice Job

    Great job getting out there Laura! (And getting back quick enough to make it ... read more

     
  26. Jennifer B.
      Great Performance

    nice! well done :) on a workout

     
  27. Marvin C.
      Congrats

    well done Laura! Congrats on passing 500! on a workout

     
  28. Lauren
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  29. Jenny R.
      Great Performance

    Great workout! You are 2/3 ready for a triathlon girl!! on a workout

     
  30. BryanPRO
      Great Performance

    That's pretty good for a once-a-week runner! Minus the lungs exploding, of co... read more

     
  31. Jenny R.
      Nice Job

    Nice miles!! on a workout

     
  32. David H.
      Nice Job

    I dislike people like that! You should demand a new tube! on a workout

     
  33. Jennifer B.
      Feel Better

    After a bad run you get dibs on a good one! on a workout

     
  34. Jenny R.
      Feel Better

    Laura, so sorry to see you hurting. I am grappling with knee issues too. On... read more

     
  35. Jenny R.
      Great Performance

    Congratulations Laura! It sounds like a great day and you never forget your ... read more

     
  36. Jenny R.
      Nice Job

    nice miles!! on a workout

     
  37. Jenny R.
      Nice Job

    strong pace mama! on a workout

     
  38. Jenny R.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout