- Site:
- http://mytritimes.blogspot.com/
- Miles:
- 2901 total / 0 in 2012
- Goal:
22 minute 5K, 50 minute 10K, 2 hour half, 1:15 sprint tri, 2:45 oly tri. Complete a marathon (Nov), HnH triple threat (Aug), 70.3 (?)
Laura Holt ran: Not bad for the first...
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- 2 miles
- 00:21 time
- 10:16 pace
- 306 calories
- details
Bluff Creek
2
mi
00:21
10:16 pace
Not bad for the first run in... a month, I think? It's gonna be a LONG 12 weeks.
First run in a month? wow, have u been injured? ANyways, good job getting in a run, wb Laura, :).
9 months ago • Like
Thanks, no I've just been busy and choosing bike over run when I've had the time.
9 months ago • Like
Nice shorty!
9 months ago • Like
Nice pace....what are you training for?
9 months ago • Like
route 66 marathon :p
9 months ago • Like
You will do great!
9 months ago • Like