Site:
http://mytritimes.blogspot.com/
Miles:
2901 total / 0 in 2012
Goal:

22 minute 5K, 50 minute 10K, 2 hour half, 1:15 sprint tri, 2:45 oly tri. Complete a marathon (Nov), HnH triple threat (Aug), 70.3 (?)

Laura Holt rode: moving pace was over ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 10 miles
  • 01:13 time
  • 8.0 pace
  • 892 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Draper Trails 9.67 mi 01:13 8.0mph pace

moving pace was over 9, progress.

9 months ago via Garmin

Calories
892
  • Lynn R.
    Lynn R.
    Lynn R.

    nice Laura! Ronnie and I were just talking about trying the Draper Trails while we were riding this morning....is it scarey????

    9 months ago • Like

  • Laura H.
    Laura H.
    Laura H.

    absolutely not, stick to the green, the blue is easy just twisty, black is hard, red has hard parts, orange and yellow are fun but with complicated spots.

    9 months ago • Like