Site:
http://www.oceandreams4sierra.com
Miles:
764 total / 72 in 2012
Goal:

*Getting back in shape; wanting to shed some lbs and get fit! *Past Runs: 1/2 Marathons: Surf City 2010, Disneyland 2008 & 2009!

Sierra G. ran: Went out and half wal...

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  • 3 miles
  • 00:30 time
  • 12:00 pace
  • 350 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Last jog before Surf City!! 2.5 mi 00:30 12:00 pace

Went out and half walked/ran this to get my legs limber for tomorrow...I really hope it isn't raining. I know it sounds like I'm a baby but every time I've been in the rain I've gotten really sick afterwards, so I hope it isn't raining that badly otherwise I might have to forfeit and that wouldn't be cool after all of my hard work!! Good luck Surf City runners, we can do it!!

Calories
350