Site:
http://www.oceandreams4sierra.com
Miles:
764 total / 72 in 2012
Goal:

*Getting back in shape; wanting to shed some lbs and get fit! *Past Runs: 1/2 Marathons: Surf City 2010, Disneyland 2008 & 2009!

Sierra G. ran: Great, this was my fi...

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  • 9 miles
  • 01:30 time
  • 10:00 pace
  • 1052 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Run near my apartment... 9 mi 01:30 10:00 pace

Great, this was my first run where I really increased my minute mile and I am so proud of myself. On my 6th mile my moleskin came off and my blister was hurting a bit, but I managed to finish with no major blisters. My new shoes held up well too! Now time to taper down with smaller jogs.

Weather
Calories
1052
  • Kathy G.
    Kathy G.

    Look at you go! Awesome pace Sierra and nice work :)

    about 2 years ago Like

  • Jewels
    Jewels

    Wow, great pace increase! You gonna do awesome on your half this Sunday! Woo hoo!

    about 2 years ago Like

  • Sierra G.
    Sierra G.

    Thanks ladies, I appreciate the vote of confidence! ;) You are going to do great too Julie!

    about 2 years ago Like

  • Jen G.
    Jen G.

    great mileage and pace!

    about 2 years ago Like

  • Pre
    Pre

    Phenomenal job for this distance Sierra!!.

    about 2 years ago Like