Site:
http://www.oceandreams4sierra.com
Miles:
764 total / 72 in 2012
Goal:

*Getting back in shape; wanting to shed some lbs and get fit! *Past Runs: 1/2 Marathons: Surf City 2010, Disneyland 2008 & 2009!

Sierra G. ran: It made me feel reall...

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  • 2 miles
  • 00:30 time
  • 15:00 pace
  • 350 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good The Shred, Level 2 2 mi 00:30 15:00 pace

It made me feel really tired afterwords, but great during!

about 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
350
  • Jewels
    Jewels
    Jewels

    Awesome! Do you like it? Ugh, I really need to get busy on that Shred series again. It's so good! Oh wait, you do mean Jillian Michaels Shred right?? hahaha. Cuuuute new profile pic! =)

    about 2 years ago • Like

  • Kathy G.
    Kathy G.
    Kathy G.

    Intense!!! awesome!!

    about 2 years ago • Like

  • Sierra G.
    Sierra G.
    Sierra G.

    Julie - I love love The Shred and yes it is by Jiliian, it totally makes me feel alive after accomplishing this work out! You should definitely get back into it. Thanks for the compliment on the profile pic! :)

    Kathy - thanks for the encouragement. Hope your running is going well. ;)

    about 2 years ago • Like

  • Carla T.
    Carla T. Nice Job
    Carla T. Nice Job:

    You're a rockstar. Keep those miles coming!

    about 2 years ago