Site:
http://www.oceandreams4sierra.com
Miles:
764 total / 72 in 2012
Goal:

*Getting back in shape; wanting to shed some lbs and get fit! *Past Runs: 1/2 Marathons: Surf City 2010, Disneyland 2008 & 2009!

Sierra G. ran: My back is still sore...

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  • 3 miles
  • 00:30 time
  • 12:00 pace
  • 337 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Jog Around My Apartment Neighborhood 2.5 mi 00:30 12:00 pace

My back is still sore, so I took it easy and it was a bit hard to run consistently after a 3 day break. I am hoping to run a good 5-8 miles this weekend though depending on how my back feels. Race is 4 weeks away!

Effort
  • Currently 3/5 Effort.
Weather
Calories
337
  • Carla T.
    Carla T. Get Better
    Get Better:

    You're a rockstar. Keep those miles coming!

    about 2 years ago