Site:
http://www.oceandreams4sierra.com
Miles:
836 total / 144 in 2012
Goal:

*Getting back in shape; wanting to shed some lbs and get fit! *Past Runs: 1/2 Marathons: Surf City 2010, Disneyland 2008 & 2009!

Sierra G. ran: I also did 20 lunges,...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:30 time
  • 12:00 pace
  • 353 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Run! 2.5 mi 00:30 12:00 pace

I also did 20 lunges, 3X reps of 5lb dumbbell 10 times, and 25 stomach crunches!

almost 2 years ago

Calories
353