Sierra
Whew long workout!
- Site:
- http://www.oceandreams4sierra.com
- Miles:
- 849 total / 0 in 2013
- Goal:
*Getting back in shape; wanting to shed some lbs and get fit! *Past Runs: 1/2 Marathons: Surf City 2010, Disneyland 2008 & 2009!
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Sierra logged 849 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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FIT
good 5 mi 01:00 12:00 pace
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FIT
good 4 mi 00:45 11:15 pace
working it out! :)
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FIT
good 4 mi 00:50 12:30 pace
Watched the season finale of Revenge while burning calories! Yes!
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FIT
good 3 mi 00:40 13:20 pace
Caught up on Gossip Girl while I was on the elliptical!
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FIT
good 3 mi 00:45 15:00 pace
Another great workout at the gym!
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FIT
good 3 mi 00:40 13:20 pace
Signed up for the gym in CA while I'm here. Going to work out a lot!
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VELO
good 2 mi 00:30 4.0mph pace
Quick workout while finishing my book at the hotel!
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VELO
good 2 mi 00:30 4.0mph pace
Night time workout at the hotel I was staying at.
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FIT
good 3 mi 00:45 15:00 pace
Walk with the pup and a workout at the gym on the elliptical!
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walk
good 2 mi 00:30 15:00 pace
Walk with the pup around the neighborhood!
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walk
good 2 mi 00:30 15:00 pace
Walk with the pup - yay!
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FIT
good 3 mi 00:45 15:00 pace
Worked out via the Elliptical and some weight lifting
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walk
good Around the neighborhood 2 mi 00:40 20:00 pace
Walked with my mom near our house and the weather was gorgeous!
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walk
good 3 mi 01:00 20:00 pace
Treadmill walk/run and afterwards iced my leg. So far so good!
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I've been working out on and off but keep forgetting to track it here. Also - I injured my leg (on going injury) so had to stay off of it a few weeks. :( Will be going to the doctor if it acts... read more
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you dont know the type of injury/
about 1 year ago • Like
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I'm pretty sure it is tendonitis but I injured my leg over 2 years ago (ran on it during a half marathon) when I was already in pain and it's never been the same. :( I never did go to the doctor either and now it just flares up whenever I try to workout or run more than a few miles.
about 1 year ago • Like
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walk
good 4 mi 01:10 17:30 pace
Nice walk and sometimes run on the treadmill!
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FIT
alright 2.5 mi 00:18 pace
treadmill workout
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FIT
good 3 mi 00:40 13:20 pace
Loved watching the third eppy of Smash while working out! ;)
- RUN
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walk
good 2.3 mi 00:42 18:15 pace
Slow walk/run on the treadmill. I watched a movie on Netflix on my Droid during, ha ha!
nice treadmill run hope your legs better after that ice
about 1 year ago • Like • 1 person
Thanks Ruben! :)
about 1 year ago • Like