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Rich logged 30 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    Why did I Run 8 mi 01:02 07:45 pace

    It was 3 below and windy. I don't know how I was able to run the whole time.

  2. RUN
    great long run 11 mi 01:30 08:10 pace

    What a great day today