- Site:
- http://www.nyprdiva.net
- Miles:
- 213 total / 61 in 2012
- Goal:
Short Term Goal: Workout at least 7-10 hours per week. Long Term Goal: Get back in shape, better health and maybe compete in natural bodybuilding & fitness comp
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Tamara logged 213 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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FIT
great 3.79 mi 00:45 11:52 pace
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walk
great 1.86 mi 00:49 26:20 pace
Spring is in the air and just wanted to get out and enjoy the weather.
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FIT
great 00:25
did a overall body building routine with 10 moves
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walk
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FIT
great 3.5 mi 00:40 11:25 pace
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FIT
great 4.35 mi 00:50 11:29 pace
So finally got back into the gym after a month. Fashion Week and the American Cup threw my schedule off. I'm tired but feeling good.
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walk
good 1.7 mi 00:30 17:38 pace
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walk
good 1.7 mi 00:27 15:52 pace
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walk
alright 1.64 mi 00:35 21:20 pace
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FIT
alright 3.9 mi 00:50 12:49 pace
Usually have a faster pace but tired today. But I did it.
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FIT
good 00:15:00
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FIT
good 3.16 mi 00:35 11:04 pace
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VELO
good 1.36 mi 00:05:00 16.3mph pace
just a warm up
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FIT
good 1.1 mi 00:25 22:43 pace
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walk
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walk
good Fleetwood to Bronxville with ... 2.24 mi 00:45 20:06 pace
A little slow for me but then again I haven't been working out at all in days.
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walk
great Fleetwood to Bronxville with ... 2.24 mi 00:40 17:52 pace
Beautiful night for a walk. No real traffic on both the sidewalk and the street so a great unobstructed walk.
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FIT
blah Train to HQ 2.52 mi 00:35 13:53 pace
Had to push myself just to do this much...not happy being sick.
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walk
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walk
good 1.19 mi 00:25 21:00 pace
Tamara
Tamara
Doing it is what matters!
4 months ago • Like • 1 person
Very true. Feel so much better since I did
4 months ago • Like