Joseph ran: After driving/riding ...

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  • 21 miles
  • 03:05 time
  • 08:59 pace
  • 2564 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great 9/11/12 - Poudre Canyon, CO-20 mile L.S.D. 20.6 mi 03:05 08:59 pace

After driving/riding 16 hours. . . Set up my tent and ran 20 in the rain. First run above 5,000 ft. sea level. Welcome to Colorado.