Joseph walked: on 02/19/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:09 time
  • 17:31 pace
  • 43 calories
  •  
  •  
  • 0 ft climb
  • 148 max hr
  • 108 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:_iqkf%7cjjhonh%40e%60c%3fp%40dd%40zxaphbfb%40hxaf%5e%40v%40srcml%40khairaq%7c%40a%7e%40a%40nak%40peuxm%5ek%40l%40uxelbpz%7c%40tt%40xtai%60%40bvdj  
good Cool Down 0.54 mi 00:09:28 17:31 pace

Effort
  • Currently 3/5 Effort.
Weather
Calories
43