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Christina C. ran: Toughest run I've had...
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- 3 miles
- 00:30 time
- 09:36 pace
- 293 calories
Toughest run I've had in a long time. My knees were really tight and didn't loosen up until mile 2 and my left arch and shins hurt! I set out to do 6 but wanted to stop a mile and a half into it but completed a 5K. What causes arch pain?