LOL!!! like the head winds both ways!!! Nice long miles!! on a workout

all that negative energy zapped you of 15 seconds...be positive :) on a workout

congrats on your PR! on a workout

Honey knows best... stfu Stephen on a workout

Feel better! on a workout

Official Congrats, Steve! on a workout

Congrats Stephen! on a workout

Awesome race, Stephen! Sorry you missed by 5 seconds, but incredible PR! on a workout

Bummer about those 5 seconds man, you still kicked some serious ass today!!!! on a workout

sooooo fast. on a workout

Well done Stephen! on a workout

still sounded like a wonderful run!!!! on a workout

ha 30 degrees...soon will be saying it's to hot :) Nice run on a workout

Kick ass speedwork Stephen, don't even sweat that last mile, you're average s... read more

WOW!!!! on a workout

Nice job hitting your pace in crappy weather! on a workout

these are the runs when you get done with them you feel like such a bad ass i... read more

:) very awsome!!!! love it!!!! on a workout

Yikes! glad you found the miles!!!! on a workout

Nice work Stephen! Honey would love to meet Sasha and Callie on a workout

haha - i bet i would run a lot more if i had a pet dog that walked and talked... read more

Sounds like a pleasant day. on a workout

WOOHOOO! Amazing job, Stephen. on a workout

Very impressive. And thanks for the motivation to get up on the Ohlone trail. on a workout

that is an insane finish! great job! on a workout

Whoo-Hooo on the PR! Epic! on a workout

Great job Congratulations Stephen...awesome time! on a workout

WOW, your splits are insane in the last 5 man, you totally killed it out ther... read more

Mega Congrats, Steve. This is fantastic, my friend. on a workout

Awesome race Stephen! on a workout

I heard it's also cool when it's snowing? Nice run Stephen :) on a workout

Niiiiiiiiiiiiiiiiiiiiiiiiiice!! on a workout

Great pace for your 10! on a workout

Awesome job! on a workout

Fantastic! Wow! Great long run! on a workout

nice run/miles! on a workout

Smart move there sir. on a workout

Great job Stephen. Maybe you were dehydrated? Make sure to drink lots of water! on a workout

Nice run, Honey on a workout

Nice run Stephen! on a workout

Awesome run and awesome week, Stephen! on a workout

I run faster in the cold too. Congrats on the route PR! WHeeeeee!!!!! on a workout

Glad you made it on time and still got a good run in! nice job! on a workout

Nice way to finish the year. :) on a workout

Love that sun! Good run! :D on a workout

Good job getting out there in the cold! on a workout

I'm sorry about your cracked toe. Ouch is right! on a workout

Nice run Stephen on a workout

Awesome run! I hope I can be this brave when the win starts turning cold (by ... read more

Nice run, Stephen! on a workout