Stephen R. ran: There was a brief and...

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  • 10 miles
  • 01:30 time
  • 08:58 pace
  • 1195 calories
  •  
  •  
  • 328 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Heather Ridge 10.01 mi 01:30 08:58 pace

There was a brief and very muddy detour. Got the Vibrams soaking in Shout gel now.

4 months ago

Calories
1195
  • Brian A.P
    Brian A.
    Brian A.

    Way to work the VFF's, Steve.

    4 months ago • Like

  • Matt
    Matt
    Matt

    Great run in the Vibrams, Stephen

    4 months ago • Like

  • Stephen R.P
    Stephen R.
    Stephen R.

    Forgot to note, for the record, it was sunny (well, sun-setting) and calm 40 degrees so I ran in a long-sleeve shirt and shorts. It was a bit chilly at first, but I wasn't overheated like my last few runs. Returned home in twilight.

    4 months ago • Like