Stephen R. ran: Early run in the low ...

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  • 4 miles
  • 00:32 time
  • 08:20 pace
  • 416 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Almond Marsh Four 3.82 mi 00:32 08:20 pace

Early run in the low sun. Not quite the four I hoped for, but over 30 minutes, which was good. The house finches are singing their Spring song, very cheerful.

4 months ago

Calories
416
  • Stephen R.P
    Stephen R.
    Stephen R.

    My GPS and the dailymile mapping tool agree on the exact distance : 3.82 miles. THAT NEVER HAPPENS.

    4 months ago • Like

  • Paul
    Paul
    Paul

    You should've run around the block a couple of times to get that 4. Kidding. Nice run!

    4 months ago • Like

  • Stephen R.P
    Stephen R.
    Stephen R.

    I've done that so many times :)

    4 months ago • Like

  • Chio
    Chio
    Chio

    spring song? yes!

    4 months ago • Like