Miles:
743 total / 0 in 2017
Goal:

Complete the Seattle Rock n Roll marathon in June

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Jamie logged 743 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 1.89 mi 00:21 11:02 pace

    I increased my run by half a mile today per doctor's orders. My leg felt pretty good. It sure is weak compared to my right leg. There is only one little sore spot. The run got easier towards t... read more

  2. FIT
    good 00:01:00

    I did my last physical therapy rehab session. I did one hour of glute/core strength training. My doctor said I could continue to slowly increase my mileage. This was my last appointment. I really h... read more

  3. RUN
    good 1.3 mi 00:13:01 10:00 pace

    I ran another mile on the track during my son's soccer camp today. My leg felt good still just a bit sore. I am excited to actually be running again, even if it's only a mile.

  4. RUN
    good 1.25 mi

    I ran on the track tonight. I ran the whole time. It wasn't very far but I didn't walk. My leg is feeling better, just a little sore. My five year old son and his friend Christopher ran a... read more

  5. RUN
    alright 1 mi

    One mile walk/run today. My leg hurt less today, still sore. It is slowly getting better. I am a slow healer!

  6. RUN
    alright 1.65 mi

    I did a walk/run today, mostly very slow running. It is getting better, still sore but better. My doctor said to keep trying. My mind wanted to keep going but my leg did not! Now that I can't ... read more

  7. FIT
    great 01:00

    I did my first spin class today! It was awesome. Such a good workout!

  8. FIT
    1.25 mi

    I was visiting family at the beach and I got to run barefoot on the beach yesterday. I did my walk/run and it felt better than Thursday but still hurt:( I am not sure what to do now....

  9. RUN
    blah 1.5 mi

    On Thursday I went for a walk/run. My doctor said that it was okay to start walk/running. I am not sure if it was because I haven't ran at all in almost five weeks but my leg was so sore and I... read more

  10. FIT
    good 01:00

    I did an hour of strength training at sports rehab today. It was a new guy and I really got a good workout. He was tough on me. I said bring it on!:) I was dripping in sweat when I was done. My leg... read more

  11. FIT
    great 00:30

    Yoga dvd!

  12. FIT
    good 00:30

    Trying to stretch my leg! My leg is feeling better, sore but it's not a sharp pain anymore.

  13. FIT
    good 1.75 mi 00:30 17:08 pace

    I did 30 min on the elliptical trainer and 20 min strength training. These workouts just aren't doing it for me. I can't wait to run again!

  14. FIT
    good 1.5 mi 00:20 13:20 pace

    I only had a short time to workout tonight so I did the elliptical for 20 min and strength/core training for 15.

    • Julie W.
      Julie W.

      Good to see you getting to exercise! I signed myself up for the 12K Sound to Narrow... oh boy!

      over 6 years ago Like

    • Katie A.
      Katie A.

      Way to get it in!!

      over 6 years ago Like

  15. FIT

    One hour strength training during physical therapy. I am going to be sore tomorrow. My leg ankle is so weak!

  16. FIT
    good 3.8 mi 00:45 11:50 pace

    Got a great workout today. I walked around the park with my boys today. My limp is almost gone.

  17. VELO
    good 4.2 mi 00:30 8.4mph pace

    I forgot to post this. I did the stationary bike on Saturday. No leg pain with cycling:)

  18. FIT
    good 3.12 mi 00:45 14:25 pace

    I did the elliptical trainer today. No leg pain during workout but it sure hurts when I walk... so frustrating.

  19. FIT
    great 3.13 mi 00:30 09:35 pace

    I rowed after using the stationary bike. Love rowing.

  20. VELO
    great 9.4 mi 00:30 18.8mph pace

    My leg was sore today. I went to open swim with my boys, then the hot tub. After that, my leg was feeling a lot better so I decided to work out. I did 30 min of the hill workout with intervals of r... read more