It wasn't ruined! We got in a nice long run and kept up a good pace. I'm sa... read more

Plus we saw a deer! on a workout

Woohoo! good on ya! It's tough getting up and out there, isn't it? on a workout

Great run Kelsey! Shame about the blisters on a workout

Great run, Kels! Wish I got to run it too (although not sad I missed out on t... read more

Love Pheasant Branch! It is especially nice in late summer/autumn when the ta... read more

Can't wait to attack this run with you! I think my first half marathon and O... read more

Thats awesome. Im sure you will feel alot better after that workouut on a workout

I'm proud of you!! on a workout

way to push through it! on a workout

Great work getting it done!! on a workout

Nice to be able to get work done without having to tootle over to the gym! Ho... read more

"ABril," I like it! on a workout

Nice Monday miles! on a workout

You're a rockstar. Keep those miles coming!

Great 5K, and burning the treadmill boredom! on a workout

100 jumping jacks is brutal! impressive on a workout

Great job for getting it done! :) on a workout

Way to go!! on a workout

Sorry the first few miles were so rough, but glad you were almost enjoying it... read more

Love you too! My post today was similar to yours. I don't know a better pla... read more

these days happen. way to stick it out nonetheless. on a workout

oh, kelsey. that feels so good, right?! way to go, lady! on a workout

WooHoo!!! Excellent run! on a workout

Superb! on a workout

way to go!!! on a workout

No better way to finish up the season! on a workout

So true! We take it for granted until we get injured. Thats a fantastic run... read more

"no fat burn unless I want to die." :) Holy cookies upper 160s is high. Made ... read more

Hope you bounce back soon! on a workout

Nice effort today. Keep it up. on a workout

Great way to start the week!! on a workout

Nice speed workout, Kels! on a workout

Nice effort, Kelsey! Get better soon. on a workout

Love you. Thanks for being there for me. on a workout

Nice!! on a workout

Build those guns! Grrrgh! on a workout

Hope that helps. I know it did for me a couple of years ago! on a workout

i totally feel you. HUGS. on a workout

Despite your asthma you're still out there logging miles...which is more than... read more

Woot woot! Way to push through, Kels!! on a workout

Nice job on the 10 miles!! And girl, you're crazy -- your legs look AWESOME. ... read more

Awesome run today, and it's even better that you felt so great during it! on a workout

YES! So happy reading this. I live for these kind of runs. I'm so glad you... read more

Wow, great job pushing through! on a workout

Great effort. You're right about running being a journey. Appreciate every a... read more

way to run Kelsey! on a workout

Oh, how wonderful to run with your sister - it sounds like it was the perfect... read more

VB can be a great workout when you're hustlin'!! on a workout

Sometimes it's not so easy to see the personal struggles that ppl on here are... read more