Miles:
3099 total / 516 in 2013
Goal:

Alternating running, biking, volleyball, core workouts and weight lifting to maximize my fitness potential!

Kelsey V ran: On the treadmill! Thi...

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  • 11 miles
  • 01:45 time
  • 09:42 pace
  • 1473 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
10.82 mi 01:45 09:42 pace

On the treadmill! This run was actually so much easier than I expected. Ran with Lindsay H. and watched the Today show for just under 2 hours. Learned all about the world, chitchatted about current events, took only three breaks to stretch and do some weights but otherwise just cruised along. Found a nice pace and felt truly comfortable. I'm totally surprised - this was great!! :)

11 months ago