Miles:
3099 total / 516 in 2013
Goal:

Alternating running, biking, volleyball, core workouts and weight lifting to maximize my fitness potential!

Kelsey V did a core fitness workout: March mABness with Li...

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March mABness with Lindsay H. Had to do half reps due to not having done any core work in awhile and not wanting to be too sore when I run the Madison Twilight 10K tomorrow night. Felt the burn, that's for sure!

12 months ago