Miles:
4462 total / 478 in 2012
Goal:

complete Grindstone 100, become a morning runner

Friends (71)

  • Tim H.

    Tim H.

    Marietta, NY, Run every day; Develop & RD an Ultra; run a 26.2 or ultra in every state; Run with my grandchildren

  • Shannon P.

    Shannon P.

    Fort Collins, CO, Stay healthy and push myself to new running limits.

  • Charlie

    Charlie

    Kennewick, WA, {Lose 20lbs!!!} 50K trail run

  • Mr Nuts

    Mr Nuts

    Hamlet, NC, To encourage more people to become life long runners and to live a life filled with peace and contentment.

  • Lou Ann W.

    Lou Ann W.

    Elizabeth City, NC, Keep running, stay healthy, shed a few more pounds. PR in 5k(done) & 1/2 marathon. Run a marathon(done 3/20/11)

  • Mel C.

    Mel C.

    Lancaster, PA, "Today I will do what others won't, so tomorrow I can accomplish what others can't." ~Jerry Rice - Exceed 2011 results. Lose 5 - 6 lbs.

  • David H.

    David H.

    Bedford, VA, Have fun and keeping some bigger goals to myself for a little while.

  • Holly T.

    Holly T.

    Clermont, FL, run faster than before. Have a good time. Be nice to people...no falling...Half in July...Full in November...Then the Comrades dream...

  • James B.

    James B.

    Alexandria, VA, 16hr hiking; Sub 10:30 100k(x); Sub 7:15 50 Miler; Sub 2:58 mary; Sub 1:25 half; Sub 18:30 5k; 2012 running miles by 8/15/12; 155 gym trips; 250 sub 7:00 miles.

  • Runfasterdaddy

    Runfasterdaddy

    MA, Training for my next marathon, ultra-relay, triathlon and beyond.

  • Jon H.

    Jon H.

    Mt Pleasant, PA, Lose 20-25 lbs, run a marathon, run an ultra.

  • Alfred H.

    Alfred H.

    Danbury, CT, sub 1:35 half (1:37:10 PR) sub 19:30 5k(19:41 PR), sub 42 10k(43:01* PR) sub 3:20 Marathon(3:43:36 PR) Long Term: see my Cubs win a World Series

  • Amy S.

    Amy S.

    Portland, OR, Sub 18:45 at WS 2012.

  • Elijah

    Elijah

    Poquoson, VA, "to compete in the Kumate and honor my Shidoshi"

  • Rich R.

    Rich R.

    Morganville, NJ, 5 miles in 30 minutes and the 5 minute mile The Gibbet 50 Miler 13.1 sub 1:24 in 2012 to qualify for local competive start at NYC 2013

  • Larry H.

    Larry H.

    Great Falls, VA, 2012: Umstead 100 (done :), MMTR 50, maybe a few other ultras. 2500 miles. Volunteer. Meet more runners!

  • Darrel W.

    Darrel W.

    Greensboro, NC, NYC Marathon (11/12); figure out how to qualify for Boston 2014!

  • Jonathan S.

    Jonathan S.

    Charlotte, NC, Represent the US at the 24 Hour World Championships Sept 2012. Also break 150 miles in 24 hours. (NB: all friend requests accepted)

  • Jon Flex L.

    Jon Flex L.

    Virginia Beach, VA, Raise the Bar in 2012! Fast Times & Fun Friends! Write my weekly Running Blog, "On The Run!"

  • Chio

    Chio

    Washington, DC, stay injury-free :: lose the cupcake-top :: avoid burn-out

  • Jason F.

    Jason F.

    Silver Spring, MD, I help runners improve at StrengthRunning.com. This Spring I'm focusing on a duathlon and a Warrior Dash.

  • Jamie M.

    Jamie M.

    Lewisville, NC,

  • Lonegazelle

    Lonegazelle

    San Francisco, CA, Sub 5 mile

  • Carter F.

    Carter F.

    Yorktown, VA, 2012 - stay healthy, surf a bunch, 26.2 around 3:20, 70.3 tri around 5:15, 5k around 19. Long term - qualify for boston, complete full ironman

  • Ben L.

    Ben L.

    Indianapolis, IN, Trying to decide what my first 50 miler should be. Dreams of completing TRT50/100, Miwok 100k, and something in NC/SC/GA/VA....