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Karan logged 3089 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT

    sq/pu/ps 230 2x4
    ps-200

  2. FIT

    sq/ohp/dl 230f/105 3x4/255

  3. FIT

    sq 225
    some power shurgs, pseudoplanche and half onearm pushups

  4. FIT

    sq/ohp/dl 215/100/245

  5. FIT

    sq/pc/pu 220/f/some

  6. FIT

    sq/ohp/dl 205 100(5/4/4) 245

  7. FIT

    sq/ohp/dl 185/85/235

  8. FIT

    sq/pc/pu 215/125/2*2*10upu

  9. FIT

    sq/ohp/dl 210/100(5/4/3)/235
    some grip wok
    pu ~20!!

  10. FIT
    01:00

    sq/pu/pc 205/3*10cpu/115 10% deloads

  11. FIT

    sq/pu/pc 225/2*10 upu/115

  12. FIT

    sq/ohp/dl 225f/100 3x3/265f

  13. FIT

    sq/pc/pu 220/130f/2*5hpu?

  14. FIT

    sq/ohp/dl 215/100(3x3)/245

  15. FIT

    sq/pc 195/130 3*3

  16. FIT

    sq/ohp/dl 210/95/235

  17. FIT

    sq/pc/pu 205/125/3*2*10upu

  18. FIT

    sq/ohp/dl 200/90/225

  19. FIT
    ss

    sq/pc/pu 195/120/3*10cpu