Nugget
25 °C, HI: 26 °C, 0mph N, 83% and Walk down to Amy's ice cream. Feeling Great. Wore Vibram Bikila LS, 778 miles.
- Miles:
- 2227 total / 0 in 2017
- Goal:
Run the hell out of my VFF
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Nugget logged 2227 miles.
Last workout about 3 years ago. Help get them back on track!
Entries
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walk
great Castle Ct 1.5 mi 00:30 19:42 pace
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walk
great Edloe St 1.47 mi 00:27 18:19 pace
27 °C, 0mph N, 23% and . Feeling Great. Wore Vibram Bikila LS, 777 miles.
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RUN
good 26.4 mi 04:09 09:26 pace
5 minute PR over Austin last year, which is amazing considering I wasn't prepared at all for this one. Perfect day for a race, at least. Even with a fresh battery I couldn't get my HRM to... read more
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RUN
good 20.12 mi 03:40 10:56 pace
Heart rate monitor INOP, guessing battery finally died (two years old). Had to wing it with zones, but I think I got it. Feeling pretty good at the end, final surge wasn't too tough. Minima... read more
- RUN
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RUN
18.73 mi 03:14 10:20 pace
Slow and steady, listened to Alton Brown podcast on food and spices the whole last hour and now I want to eat ALL THE FOOD IN THE UNIVERSE.
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LOL! I just went grocery shopping, and feel like I BOUGHT all the food in the universe. So I guess I'll have to have you over. :-}
over 3 years ago • Like
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RUN
12.98 mi 02:01 09:18 pace
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walk
great Castle Ct 1.53 mi 00:29 18:50 pace
19 °C, 11mph SSE, 78% and Walk to go get ice cream. Feeling Great. Wore Vibram Bikila LS, 775 miles.
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RUN
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RUN
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RUN
great Rice Loop 7.24 mi 01:00 08:13 pace
Just running for one hour. Cool temps led to fast pace, but I really wasn't paying attention. Felt really good.
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RUN
good Shiner Beer Run Half Marathon 12.96 mi 01:52 08:37 pace
Damn, after 90F last week, today's 40F and drizzle was a rough culture shock. I swear I saw snow at one point. I set the Garmin to only show my heart rate, so I wouldn't be focused on p... read more
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Nice run and yes, get some gloves.
over 3 years ago • Like
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Congrats:
Congrats on the PR! Yes, you need gloves. :-}
over 3 years ago
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RUN
blah San Antonio Marathon 26.38 mi 04:41 10:38 pace
Sometimes your feet wins, sometimes the road wins. Was hoping to beat 4:00 and that didn't happen. 88F and no shade, really lost the plot in the second half. Will have to redeem myself in H... read more
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I blame my poor showing on my lack of a prime race number.
over 3 years ago • Like
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Great Performance:
Very respectable, still! Great job in sweltering conditions!
almost 4 years ago
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RUN
10.09 mi 01:30 08:54 pace
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RUN
good Rice Loop 7.18 mi 01:07 09:23 pace
Tripped on a tree root and did a glorious face plant into a mud puddle. Not my finest hour.
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RUN
great Circuit of the Americas (race... 3.34 mi 00:26 07:48 pace
The latest in my "slowest laps of all time" race track series.
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RUN
great Bastrop Roads 18.18 mi 02:59 09:51 pace
This was supposed to be a day of trail running, but the trails were all flooded. Ran a solid 18 in the hills on the road near the hotel. Beautiful day surrounded by cows and cactus. My chocolate... read more
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RUN
alright Rice Loop 7.24 mi 01:13 10:04 pace
Muggy and humid, never felt like I could really breathe. Low energy. Very wet from storms this morning.
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RUN
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Wait till next week. :-(
almost 4 years ago • Like
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FIT
PR, woot woot!
over 3 years ago