- Miles:
- 2417 total / 76 in 2013
- Goal:
First half (done), first full (done), first duo, first tri...
Friends (166)
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Richard F.
Portland, OR, Ironman Canada - 2015 :) Gain more strength in the upper body, get to my racing weight.
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Jason K.
San Diego, CA,
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Kristen H.
Walla Walla, WA, Walla Walla Half Marathon, improve strength through CrossFit.
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Steve Shep
Suffolk, VA, Set good example for my offspring.Be an uplifting friend.Eat Bacon & Ice Cream and tip a Suds(or three)w/out regret.Read a few new books.Defy the aging process.
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Michael N.
Virginia Beach, VA, Run happy and stay healthy...
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Marvin C.
Hollywood, FL, 21k-1:30 (2/26 ran 1:40); 10k-39 min (2/5 ran 41:34); 5k-19 min (7/12 ran 20:04); beat best Army 2 mile time of 13:05 (DONE), BQ & ultra (DONE) barefoot
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Ray J.
Centreville, VA, 5K in < 22:36 | 8K < 38:53 | 4M < 31:38 | 10K in < 47:42 | 20K < 1:46:58 | 10M < 1:21:43 | 13.1 in < 1:52:58 | 26.2 in < 4:06:49 | 50K in < 8:35:57
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Kim S.
Virginia Beach, VA, 2013 Goals: Cherry Blossom 10-miler, Richmond Half Marathon PR, 1st Olympic distance tri, 30 min. 5K, get faster and stronger!
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Mel C.
Lancaster, PA, Beyond the very extreme of fatigue and distress, we may find amounts of ease and power we never dreamed ... to own; - W. James - RIP Dale T. 1975-2013
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Kristo Phoros
Ephrata, PA, Grow physically, live spiritually, & be an example to my boys.
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Lee K.
South Darenth, GB, Outlaw IM distance race finisher(12:53) 3x London Marathon finisher(04:24), 2x 70.3 finisher(05:19). Next up IMUK 70.3 2013
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Jenifer
Atlanta, GA, Training for my first Duathalon
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Ron J.
Virginia Beach, VA, 4:30 marathon in / 1:50 1/2 mary in 2013. Most of all to run injury free
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Kathleen R.
Milwaukee, WI,
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Eissa S.
New York, NY, sub-3:10 marathon (then sub-3:00), PR in the 1/2, a 70.3 somewhere/sometime in 2011, just run fastttttt
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Connie O.
OH,
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Tara T.
Ridgefield, CT,
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Caleb M.
Boone, NC, Team Wicked Bonkproof World Domination! 2013: More wins at marathon+ distance, 1:09 half marathon.
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Ally S.
Virginia Beach, VA, Cayman Islands Half and marathon relay Dec 2014, Seashore 50K,Dec 2014, Rocky Raccoon 50 miler Feb 2014 Shamrock half Mar 2014, 24hr race April 2014
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Danny W.
Gloucester, VA, Goals for 2013...Still shooting for a sub 4 marathon...
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Runfasterdaddy
MA, Training for my next marathon, ultra, triathlon and beyond. UTMB someday!!!
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Jonathan J.
Oklahoma City, OK, half-marathon / composing rock music for runners / charity
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Jeremie H.
Virginia Beach, VA, 4:30 2011 Marine Corp Marathon
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Daniel N.
Charlotte, NC, To eat whatever I want *within reason* and HTFU! Also, to always have fun.
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Marie
Chesapeake, VA, run far, run fast, run often, run HAPPY!
