Neal T. ran: Finally (mostly) caug...

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  • 7 miles
  • 01:00 time
  • 08:31 pace
  • 843 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 7 mi 01:00 08:31 pace

Finally (mostly) caught up on DailyMile posts. Got out this morning for seven miles at First Landing with Jeremie H. Wasn't too hot, but I definitely worked up a hell of a sweat. 15 weeks till MCM. Mileage is going to start ramping up soon. I hope the motivation level does too. Maybe regular posting on DM will help. Hope everyone has a great weekend.