Neal T. ran: pre-work miles

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  • 3 miles
  • 00:25 time
  • 08:09 pace
  • 343 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 3 mi 00:25 08:09 pace

pre-work miles