Neal T. ran: Birthday morning run....

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  • 3 miles
  • 00:29 time
  • 08:28 pace
  • 400 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 3.4 mi 00:29 08:28 pace

Birthday morning run. 3.4 miles to celebrate turning 34. Feel great. Looking forward to another year of hard work, fun races and more motivation from the awesome folks here on DailyMile. Thank you all for keeping me going!

about 1 year ago