You've got to login or join dailymile to do that
Neal T. walked: 5 min warm up and 7 m...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 1 miles
- 00:12 time
- 20:13 pace
- 59 calories
good 0.6 mi 00:12:08 20:13 pace
5 min warm up and 7 min cooldown from the previously posted run