Neal T. ran: Been a while since i ...

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  • 6 miles
  • 00:48 time
  • 08:29 pace
  • 623 calories
  •  
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  • 494 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great My Neighborhood 5.65 mi 00:48 08:29 pace

Been a while since i ran this neighborhood because the weather has been crazy.

These hills kick my butt...in a good way.

Stamina is getting better. Wanted to run at a 9 min pace but didn't bring my watch. Running at an 8:30 pace without a timer felt like a minor victory. Faster times in this neighborhood will hopefully translate to easier races on flat terrain.

Calories
623